Our Services
Comprehensive care tailored to your unique needs. We combine evidence-based treatments with mindful movement to help you achieve lasting wellness.
What We Do
Our Core Services
Physiotherapy & Rehabilitation
Evidence-based treatment for injury recovery, pain relief, and optimal movement. Includes post-operative care, acute & chronic pain management, and sports injuries.
Therapeutic Manual Therapy
Hands-on techniques to reduce pain, release tension, and restore function. Includes joint mobilizations, soft tissue release, and more.
Movement-Based Therapy
Personalized exercise programs rooted in physiotherapy, yoga, and mindful movement. Combines strength, mobility, breathwork, and posture for long-term wellness.
Health Coaching & Wellness
Goal-oriented guidance to help you build sustainable, healthy habits. Includes support for physical health goals, recovery routines, stress management, and return-to-activity planning.
Our Approach
We start with an in-depth assessment to understand your needs and goals, then create a personalized, evidence-based treatment plan. Expect hands-on manual therapy, exercise coaching, and mindful movement strategies tailored to you.
Expertise
Our Specialties
Every specialty below has its own page — tap through for what we treat and what to expect.
Car Accident Injuries
Physiotherapy for whiplash, neck and back pain, concussion and other injuries after a collision, billed directly to your auto insurer through HCAI.
Workplace Injuries (WSIB)
Treatment and return-to-work planning for workplace injuries covered by a WSIB claim.
Falls Prevention
A one-hour balance and mobility assessment, in the clinic or at home, and a plan to help you stay steady and independent.
Acupuncture & Dry Needling
Fine-needle techniques to release tight muscle and calm persistent pain, used within your regular appointment.
Shockwave Therapy
Acoustic pressure waves that stimulate healing in tendons and soft tissue that haven't responded to other treatment.
Spinal Decompression
A non-surgical, table-based treatment that gently stretches the spine to reduce pressure on discs and nerves.
Geriatric Physiotherapy
Balance, strength, and mobility for older adults.
Post-Operative Rehabilitation
Structured recovery after surgery — restoring range of motion, rebuilding strength, and returning to activity.
Neurological Rehabilitation
Physiotherapy for conditions affecting the nervous system, focused on movement, balance, and independence.
Stroke Rehabilitation
One-on-one sessions to help you regain mobility, strength, and independence after a stroke.
Chronic Pain Management
Graded movement, education, and hands-on treatment to reduce persistent pain and expand what you can do.
Sports & Performance Physiotherapy
Injury treatment and criteria-based return-to-sport planning with a sports-trained physiotherapist.
Pricing & Session Length
Straightforward pricing for every visit. No referral needed to book.
Follow-up Visit
45 minutes
- Hands-on manual therapy
- Exercise progression
Not sure which length is right for you? A 30-minute visit works well for a quick check-in or a single focus area; 60 minutes suits a more involved session. Johnny is happy to recommend a length at your initial assessment, but you're free to choose whichever one works for you when you book.
Home visits are also available in Vaughan and the surrounding area, at twice the clinic rate to cover travel time. Call (905) 605-7070 to book one.
Book Your Initial Assessment