Therapeutic Manual Therapy in Woodbridge
Hands-on treatment used to ease pain, release tight tissue, and get stiff joints moving again. It's part of a physiotherapy plan rather than a standalone appointment — the hands-on work opens up movement, and the exercise work makes it last.
What we treat
- Muscle tension and tightness that keeps returning
- Stiff, restricted joints
- Soft tissue injuries — strains, sprains, scar tissue
- Tension headaches
- Pain patterns linked to stress and posture
What the techniques actually are
- Joint mobilization — gentle, controlled movement of a stiff joint to restore its normal range.
- Soft tissue release — sustained pressure on tight or restricted muscle and fascia.
Manual therapy at StrengthFlow is provided by a Registered Physiotherapist as part of your physiotherapy care, and it is billed as physiotherapy.
What your session looks like
Sessions are one-on-one. Johnny selects techniques based on what your assessment shows rather than working through a set routine, and explains what he's doing and why as he goes.
Most patients leave with one or two things to do at home to hold the change between visits.
Reviewed by Johnny Chaya, MSc PT
Registered Physiotherapist · Queen's University