Sports & Performance Physiotherapy in Woodbridge
Sports physiotherapy covers both sides of athletic care: treating the injury stopping you now, and addressing what caused it so it doesn't recur. Johnny's clinical background is in sports medicine and acute care, in both hospital and clinic settings.
What we treat
- Sprains and strains
- Tendon injuries
- Overuse injuries
- Post-surgical return to sport
- Recurring problems that keep interrupting training
Return-to-sport planning
Return to sport is a criteria-based progression rather than a date on a calendar — you move forward when your body meets the benchmarks, not before.
Strength and performance
Once you're back to training, the work can shift to building the strength, mobility and control your sport asks of you, whether you compete or play on weekends.
Who it's for
Competitive athletes and weekend athletes alike who want treatment, recovery, and a plan to get back to their sport.
Related services
Reviewed by Johnny Chaya, MSc PT
Registered Physiotherapist · Queen's University